About Us

TheCourageousEffort is an In-person and Online Health Coaching Business
Our Belief

Our Belief

We are a Christ-centered business, and our slogan is "Integrating vessel with conscious soul.” The soul, mind, and body are all interconnected, therefore we believe a multidimensional approach to health is needed to unlock your highest potential.

About Founder

About Founder

8+ Years of lifting experience utilizing many different methods and training ideologies. Is a current competitive athlete with background in martial arts, power lifting, bodybuilding, and sports performance.

Our Mission

Our Mission

To journey together on the path of self-improvement through a multidimensional lens

Programs and Packages

Not Sure about 1 on 1 Training? Try One of Our Specialty Programs

Client Testimonials

Our Multidimensional Approach Allows Clients of All Backgrounds and Goals to Succeed
Arjun

Arjun

National Ranked Powerlifter

"We have no regrets! After using your product my business skyrocketed! I made back the purchase price in just 48 hours! I couldn't have asked for more than this."

Nicole

Lifestyle and Health

"Your company is truly upstanding and is behind its product 100 percent. Hestia is worth much more than I paid. I like Hestia more each day because it makes easier."

Shay

Shay

Competitive BJJ Athelete

"I’ve been working with Luke for over a year now, and the experience has been life-changing. What sets him apart is how he tailors each session not just for physical fitness but for overall well-being—mind, body, and soul. He takes the time to understand my goals, challenges, and lifestyle, creating a program that promotes balance and holistic health. Thanks to his thoughtful approach, I feel stronger, more energized, and mentally clearer than ever before. It’s not just about working out—it’s about thriving in every aspect of life. "

Informative Blogs

Stay Up to Date on the Newest Health Discoveries

 The Philosophy of Julius Caesar

 The Philosophy of Julius Caesar Julius Caesar’s Worldview  Caesar’s worldview was shaped by the tumultuous political landscape of the late Roman Republic. Living in an era marked by power struggles and political turmoil, he observed the Read more…

Let's Get Started

Let's Emark Together on the Journey to a Stronger and Healthier You!

Courageous Step